That's good, hopefully you aren't feeling any adverse effects from cutting back, and hopefully more coffee arrives soon.

That's rough. Having to go without something you are used to is really hard. I don't know if the instructions were a good thing for you or not, but either way, having to make the decisions for yourself can be really hard when you aren't used to needing to do it.

*hug* I hope you find something that helps, and that things start looking up for you, or at least get less hard. And I'm always here for hugs and cuddles.