I understand completely. Terrible with schedules, and terrible at following up with people especially when it means a phone call. I like it when people contact me, so as long as somebody is okay with that kind of arrangement... It doesn't usually last, and I fall out of touch with people. Email and Discord work better than phone calls, because they're asynchronous and I don't have to prepare for both starting a live conversation and leaving an answering machine message.

People are hard. (Part of why I became a computer programmer.)