Thank you. Hearing nice things helps. Breaking things down into steps might help too. Setting breaks and rewards with appropriate frequency and a time limit sounds like it will help a lot.
Thanks for taking the time to give advice. It helps knowing I'm not all alone. Hugs?
Re: *happyflap*
Thank you. Hearing nice things helps. Breaking things down into steps might help too. Setting breaks and rewards with appropriate frequency and a time limit sounds like it will help a lot.
Thanks for taking the time to give advice. It helps knowing I'm not all alone.
Hugs?