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Entry tags:
Yoga and Energy
I have some random questions for y'all who know more about energy and spiritual things than I do.
First question: Is there a reason the yoga instructor always says to put your right hand on your belly and your left hand on your heart?
Second question: Why does the above combination feel okay if I'm lying down, but gives me the heebie geebies sitting up? If I'm seated I have to reverse my hands.
Third (somewhat related) question: Any idea why, as a right-handed person, the way I'm most comfortable is with my left appendage on top? Frex when I interlace my fingers, my left thumb is on top, and when I sit cross-legged, my left foot is in front/on top. Does this vary by person, or am I the odd one out?
First question: Is there a reason the yoga instructor always says to put your right hand on your belly and your left hand on your heart?
Second question: Why does the above combination feel okay if I'm lying down, but gives me the heebie geebies sitting up? If I'm seated I have to reverse my hands.
Third (somewhat related) question: Any idea why, as a right-handed person, the way I'm most comfortable is with my left appendage on top? Frex when I interlace my fingers, my left thumb is on top, and when I sit cross-legged, my left foot is in front/on top. Does this vary by person, or am I the odd one out?