You're not the only one. I have a different friend who is VERY introvert, AND has to do sales... nailing her to a schedule is SO not on.
I think the first step is just communicating to people, hey, this is me...
Having spent 30 years building various kinds of relationships via the net and across timezones and all, I'm VERY used to asynchronous, pick-up-where-you-left-off conversations... *especially* since several people either have kids, or chronic illnesses of various sorts... So I'm used to this kind of thing; all's you hadda do was say so. Other folk may find it harder, especially hardcore extroverts... but such people are *tiring*, no?
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I think the first step is just communicating to people, hey, this is me...
Having spent 30 years building various kinds of relationships via the net and across timezones and all, I'm VERY used to asynchronous, pick-up-where-you-left-off conversations... *especially* since several people either have kids, or chronic illnesses of various sorts... So I'm used to this kind of thing; all's you hadda do was say so. Other folk may find it harder, especially hardcore extroverts... but such people are *tiring*, no?